"Change Your Karma Today"
The Karma Blog

Welcome to Nalin Nirula's
Karma Blog

Attend life-changing weekly webinars and other programs with Nalin Nirula - Spiritual Guru, Karmic Healer and result-oriented Mentor and Life Coach.

Bookmark this Karma Blog page for stimulating and inspiring content aimed at helping you help yourself and take charge of your life.

"Bhagavad Gita for All" Lectures for practical application for everyday life.
Current lectures: Chapter 10: The Infinite Opulence of the Absolute.

May 23, 2017

The Infinite Opulence of the Absolute (Krishna) - BG 10 - Conclusion

All that great, wonderful, powerful and beautiful come from a small part of Krishna. With just a spark of Himself He spreads throughout the universe and sustains it.

Whatever talent or great or wonderful or beautiful or admirable thing we see in someone--all of these are coming from Krishna's opulence only. We have borrowed these or reflect His greatness in any great thing we do. The actions we take however, are not to Krishna's account but to ours and we experience results of our actions accordingly.

Being our dearest friend, Krishna accompanies us through all lifetimes and bodies wherever we go and does not participate in our experiences of sorrow and happiness, but is always looking to guide us back to Him.

Click to go to the Bhagavad Gita for All Lectures

May 22, 2017

Annual Subscription to the True North Healers Group

Your International subscriptions for the True North Healers group may be sent by PayPal directly in the following International currencies equivalent to INR 6,000 (also available to send in INR by clicking this link) - or on the image below - This payment includes all taxes and you don't pay any fees.

  • INR 6,000/-

  • GBP - 72/-

  • US $ - 93/-

  • Israeli Shekel (ILS) - 333/-

The period covered will be from now until May 31, 2018.

May 22, 2017

Max Monday - Max your karma enjoyably!

A Super Sunday oil-free vegan Chinese lunch cooked and hosted by Dr. Sabrina Sabharwal at her residence on May 21.

Fun foods for family and friends includes sociable gatherings that promote personal bonding. Where the group includes healers who cook and bless the food and then share it, generates a happy and satisfied demeanor.

This sharing of the blessings of the Divine or prasad, goes far to change the balance of one's destiny towards the spiritual in a most enjoyable way.

May 20, 2017

Announcement - Attention: WhatsApp True North Healers Group

We had been planning to shift from the WhatsApp healing request group to a different platform, and had been exploring 'Slack'. However, we didn't find Slack to be suitable in its present form. We are still exploring other platforms as well as a proposal for creating a specific app for our private healing group.

  • In the meanwhile, as previously announced, membership to this healing group shall be on an annual paid subscription basis. This shall be valid from now until May 31, 2018, as announced on the WhatsApp True North Healers group, and the social group.

    At Rs. 16.44 per day, (Rs. 6,000 per year), the subscription costs less than a bottle of drinking water per day. We are confident that as you have found great life-changing value of this service in the past, you will have no hesitation in subscribing to this service.

  • Kindly send in your annual payments of Rs.6,000/- (including all taxes) per member/per phone ID registered to: The True North Health Center, as according to the details for remittances in the column on the right. Please note that each WhatsApp number on the group is considered as one membership. Your membership will start immediately on receipt of payment and is renewable on or before May 31, 2018.
    • You may pay by cash at the Center against receipt, or through debit or credit cards.
    • Checks drawn on any bank made in favor of The True North Health Center with our account number at the back of the check can be deposited in any HDFC Bank branch in India for direct credit to us.
    • NEFT, RTGS transactions direct to our account bank may also be made (see right column). In such cases please include in your remittance form the purpose as "Annual Healing Group-June 2017".

  • If you are not a healer connected to the Center, but need healing, you may contact us for healing requests - Call Ritu Uttam: mobile: 98110-78550, 85276-72345.

If you have any questions, please contact me.

Yours Sincerely,

Ajay K. Sharma
Mobile: 98113-70788, Landline: 2411-4694, 2411-5990 (extn. 24)

May 19, 2017

Potatoes increase insulin sensitivity benefiting diabetics, and are great as infant formulas! (check with your pediatrician)

The humble potato is a healthy addition to one's diet provided it is taken in its natural unprocessed form. Potatoes have an undeserved bad rap as being fattening or being bad for blood sugar levels because of the common practice of being cooked with fats and oils which are the 'fattening' part--not the potatoes themselves. The added fats increase insulin levels and insulin resistance upsetting the blood sugar balance. The human body is designed to run mainly on starch such as found in potatoes, cereals and grains--not oils or protein.

Potatoes fully satisfy the body's protein requirement of 10% protein of food calories recommended by the NAL USDA database.

  • Potatoes have a massive 10.3% protein content of total calories, 0% fat and 84% carbohydrates, significant amounts of the vitamins C and B6, and Potassium and manganese, and fiber.

  • The WHO and UN originally developed baby feed formulas made entirely from potatoes for use where infants are allergic to dairy milk, or where dairy milk is not available easily. This is a better alternative than the soy based baby formulas. Here is a link for one such commercially available formula for infants--Nutramigen from Enfamil. (Always check with your pediatrician about the suitability of such formulas for your child.)

Potatoes have great nutrition value and a low overall calorie count with zero fat in it. A human being can actually live a healthy life on a diet of just potatoes, and this has been experimentally verified time and again.

In fact, the Ridley Scott movie The Martian (2015), made with the cooperation of NASA, uses this scientific fact for its fundamental premise that its astronaut (played by Matt Damon) stranded alone on Mars, survived for 560 days on a diet predominantly consisting of potatoes before being rescued.

Potatoes help control blood sugar
Potatoes contain resistant starch (RS), which is starch that is not digested by the body but helps in improving blood sugar control and insulin sensitivity. RS also improves beneficial gut bacteria and helps in reducing appetite by increasing fullness factor. In that way it acts like fiber in diet, but with these additional benefits. The best way to cook potatoes is by baking or steaming (or boiling).

Chilling cooked potatoes increases the RS content.

For a great tasty satisfying meal or snack try this--Cold boiled potatoes with puffed rice and roasted chickpeas garnished with chopped tomatoes, onions, pickled cucumber, salt and pepper. This is one of my favorite any time snack!

So go ahead and explore the healthy world of potatoes fearlessly for improved health!

To read more about potatoes and health benefits click here.

May 12, 2017

Walking in the Spiritual World -Chanting & Healing; Depression, Escapism; 'Nam-myoho renge kyoh'

Healing Thursday conversation - April 27, 2017

The material world is an upside-down reflection of the spiritual world - Connect to the spiritual thru the Holy Names, and the universal life force--Reiki.

Our walk continues in the spiritual world but there the center is Krishna. It is a very different world. There are transformations of the body without death…everything is spiritual—body, mind, everything.

In the beginning of one's contact with healing and chanting of the Holy Names, there is a tendency to want to do nothing else and that is fine. It is a kind of escapism—but also a feeling of joy which one doesn’t want to end because you are connecting to the Divine.

Reiki or Brahminical connection is an impersonal universal life-force energy, while chanting the Mahamantra you connect with the personal form of Krishna and that is superior. In the Reiki process you are not told about the Source of the energy initially, but as you progress, that understanding is given. In the Christian tradition the spirit is this energy, while the father is God or Krishna, and the son is the individual soul.

May 10, 2017

A Vegan Diet Reduces Cancer Risk by 80%

I was recently forwarded an article that was about how a vegan diet alone can reduce cancer risk drastically. This is in line with the fact that while milk is considered 'vegetarian', it actually triggers cancer according to the findings of many researchers like Drs. T. Colin Campbell, Esseltyn, John McDougall, Dean Ornish and others. (To read more about this click on the PDF link--Reversing Degenerative Diseases in 14 Days or Less).

The research article I got notes that following a vegan diet for as little as 2 weeks makes a significant difference to the health picture. This is what we have also found in our treatment of chronic degenerative diseases like heart disease, cancer, arthritis, diabetes, thyroid disease and PCOS. Following this protocol also gives a healthy weight loss while increasing energy levels.

To take an appointment for reversing chronic disease or for improving overall health contact the True North Health Center for appointments at the phone numbers in the column on the right.

To read this article with the scientific research references--Click here.

May 08, 2017

Max Monday - Unfinished business

Getting an empowering connection to Reiki helps us to responsibly change our lives. Get this karma-changing empowerment this weekend - Saturday and Sunday, 13-14th May.

May 06, 2017

KQ Webinar this evening - 6:30 to 8:00 pm (IST) - Saturday May 6

The KQ webinar this evening will be held at A-14 Anand Niketan from 6:30 to 8:00 pm at the Studio Lounge.

The Webinar link details will be sent to the registered participants individually by SMS.

Apr 29, 2017

Seminar Schedule For 2017

May 2017 Seminar Schedule & Programs * KQ Review: Sat., May 6; Reiki 1 - May 13-14, Saturday-Sunday, 9:30 am to 4:00 pm on both days. Attendance open also for Review

Continue reading "Seminar Schedule For 2017"

Apr 29, 2017

Bhagavad Gita for All

PayPal link set up for your convenience for direct payment contributions for the Bhagavad Gita Lectures/webinars and audios on this page.

Continue reading "Bhagavad Gita for All"

Apr 24, 2017

Max Monday - Another's problem is about them not me

Apr 17, 2017

Max Monday - The What & How of success

Looking at what others are successful at instead of the how of their success, is the greatest cause of failure.

Apr 10, 2017

Max Monday - Getting breathless

The cure for some types of breathlessness is to slow down and pay attention to what we we are doing.

Apr 07, 2017

Chanting of the Holy Names

A question answered:

Pranam Sir,
After listening to the Bhagavad Gita sessions I have some questions—is it necessary to chant mahamantra? From the age of 15 -16 years I am practicing 'Om shree krishna shree krishnaya namaha', it is part of my breath now. Nobody has given this mantra to me. I don't know how it came. I have been meditating on Krishna since my childhood. Should I start afresh chanting mahamantra or continue the one I have been practicing? Lots of gratitude. Sir please guide me.—I.R.

Chanting of Krishna's names (japa yagya) is recommended in the Bhagavad Gita as being the highest of yagyas (sacrifices).

The Mahamantra is a specific chant meant for liberation of the soul from material bondage. The Mahamantra has been specially blessed for this purpose 500 years ago by Sri Chaitanya Mahaprabhu who is directly Krishna Himself.

He removed the 'Om' from the mantra and turned it around to begin with 'Hare Krishna' so that anyone, including non-brahmins, could freely chant this without side-effects. (The Om mantras are vedic mantras meant for chanting by initiated brahmins.)

The Mahamantra is the most powerful chant for liberation and can be chanted unconditionally by anyone.

Nalin Nirula

Apr 06, 2017

Special Seminars & Conversations

KQ WEEKEND - Special Seminars & Conversations with Nalin Nirula - Day 2- March 19, Conversation #7 - Tackling problems, Being With The Light

Continue reading "Special Seminars & Conversations"

Apr 03, 2017

Max Monday - An investment of time

Apr 01, 2017

Revelations about Krishna Connection; the Soul And Ego

KQ Weekend conversation #6

Knowledge about Krishna as the Source of Reiki is given in greater detail when one is ready to receive this knowledge.

In the beginning one is begging for favors from demigods, Reiki--anyone who can give me some benefit. Then after receiving benefits one is attached to Reiki, but when more benefits require you to change by taking responsibility, instead of that one may drop out of the Reiki healing process.

Knowledge of the source strengthens our commitment to the Reiki healing process and action in Krishna consciousness.

Click for the rest of the KQ Weekend conversations

Mar 31, 2017

The 'post truth' era

The Oxford Dictionary's word of the year for 2016 was ‘post-truth’, an adjective defined as ‘relating to or denoting circumstances in which objective facts are less influential in shaping public opinion than appeals to emotion and personal belief’.

What this really means is, the telling of lies in a believable way to shape and influence peoples beliefs and actions.

According to Professor Timothy Snyder, this is pre-fascism, and the giving up of facts and truth would see democracy yield to fascism, just as Europe saw this in the post-truth era of Hitler’s regime. Snyder was commenting on Facebook soon after Donald Trump’s election as President of the USA.

Readers will recognize that the reality of the saying, ‘repeat a lie often enough and get enough people to believe it, then it becomes the truth’ is now a widespread phenomena in politics and social media. Accurate reporting of facts is called fake news by the neo-fascists, and the fake news they put out is promoted as the truth.

The more widespread the phenomena, the more turbulent the times society experiences.

“You submit to tyranny when you renounce the difference between what you want to hear and what is actually the case,” Snyder writes in his book Tyranny. This is true of the mundane world as well as our own lives and how we want to look at things and interpret them.

Snyder may as well be talking about the false-ego, which is the greatest personal tyrant that each of us carry.

The job of this personal tyrant is to create a post-truth world for each one, so that we are deluded about the truth of our own existence and capabilities.

As long as we are acting on the dictates of the false ego tyrant, our mind and intelligence has an uphill task connecting with the truth of our origins and our true ego position.

By connecting all that we do in Reiki consciousness, in Krishna consciousness, by studying the Bahagavad Gita without the fake commentaries and beliefs that suit our ego-motives, we can defeat the post-truth fake reality and fake news of the tyrannical false ego.

In doing this we, become more steady and balanced in what we do. We become grave and restrained in what we would otherwise do. We improve our lives by living more in the light of truth than cowering in the shadows of fear.

By connecting our mind and intelligence with Krishna conscious activities, we liberate ourselves from the tyranny that oppresses our souls. We do this best when we have an empowered Krishna connection somehow to the brahminical energies—by whatever name called—Brahmin or Reiki or some other, and then make our way to the understanding of the Supreme Person who is the Truth that is the source of all things.

Nalin Nirula

Mar 28, 2017

The fraternity of 'Big Brothers'

George Orwell's dystopian 1984, was ahead of its time in its depiction of the totalitarian State. Today, in 2017, the totalitarian 'Big Brother' state is very much alive and well across the world in varying degrees.

In common parlance, the term 'Big Brother' refers to abuse of government power, specially with regard to civil liberties, and mass surveillance of people.

Russia, North Korea and China immediately come to mind, embodying the 1984 'Big Brother', where "the ruling Party wields total power 'for its own sake' over the inhabitants". This includes invasive monitoring and surveillance of all citizens. America is well advanced on this path.

Today, India is also joining the Big Brother hoods by insisting on making the Aadhaar card mandatory, which has many issues of concern, that the government has not properly applied its mind to.

In spite of the Supreme Court ruling against making Aadhaar card mandatory in certain areas, the government has ignored it. The Supreme Court has ruled that sensitive bio-metric data of individuals may not be freely shared by government agencies, and that individuals have the right to refuse to share this information.

The highest court in the land calls this an infringement of individual civil liberties.

The BJP government, however, is set on a contrary path. There is a further proposal by Finance Minister Jaitley to eliminate all other forms of identification and make only the Aadhaar card the primary identifier across all categories of usage and welfare benefits.

The Aadhaar linked systems are not at all cyber-secure according to the experts. The Aadhaar card information can be accessed by hackers and others to the detriment of individuals and their financial and banking security.

It appears that the government is setting up the citizens to be looted easily, and that is not a pleasant picture nor a comforting thought.

What can you do?
Make yourself more aware of your bio-metric and financial information vulnerabilities and avoid those transactions where you open yourself to to the likelihood of falling victim to the vulnerabilities.

In the first instance, it would mean using more cash transactions wherever possible, rather than using the apparently convenient bank account linked Aadhaar card payment systems.

Nalin Nirula

Mar 27, 2017

Max Monday - Reflections

Heal that anxiety & stress caused by others, by changing within that which we see of ourselves reflected in others.

Mar 25, 2017

KQ Weekend conversation #4 - Consulting other (non-bonafide) authorities

Click here for Special Seminars & Conversations (Conversation #4):

Consulting non-bonafide sources on spiritual matters is dangerous to ones spiritual progress.

Their offensive statements are an obstruction on the path as they disturb and deviate ones understanding.

Being a scholar without spiritual qualification, and then speculatively commenting on spiritual subjects bringing them down to a materialistic understanding is demonic.

Such atheistic and demonic sources are to be rejected immediately, regardless of popular sentiment.

Detachment comes automatically as we do our healing--it is the ghostly echoes of other people's concerns that vibrate in us, artificially creating some attachment.

Click here for complete conversation

Mar 23, 2017

An old school with a Spartan life

It’s a spartan life at ‘the Eton of India’ is the title of a recent article published the British "Spectator" about my old school. (Click to read, or you can download PDF).

The article reminded me of the difference between the 'old school' educational experience and spartan living conditions I went through at the Doon School, as compared with some elite schools in Delhi today, with their air-conditioned classrooms and buses. To be sure, although we fondly called it the 'Doom School', the experience was not unduly harsh, but took some getting used to. As for myself, I was always happy to be back at school from the holidays to be able to engage in so many extra-curricular sports, cultural and artistic activities not otherwise available at home.

I have always advocated that one should accept some voluntary physical hardship daily--be it ever so little, as it is excellent training for life's unpredictable conditions. The earlier the training is given, the more easily one adjusts to it. Having a capacity to bear physical hardship develops an internal capacity to tolerate misfortunes that our destiny may deliver to us.

We can use this mechanism of becoming resilient by living a more spartan life. This can be done easily--switch off the air-conditioner or fan for some time if the weather is hot; walk, instead of riding in your car; get used to walking barefoot on hot flooring--such as when you may visit a temple and walk in the open courtyard, or do that on your terrace or balcony; have a meal with just 2 or 3 items, or undergo a periodic fast.

This last may seem a small thing but if you are used to having a number of dishes served at a meal, the contrast will be noticed. Take this a little further and fast from grains and lentils and beans on Ekadashi (twice a month); go on short periodic fasts. These are all health giving and character building measures.

Modern 'spartan' living can be luxurious. You only have to think of your time as a child or student--for sure life was 'tougher' then, than it is for most of the children today in your social and community circle.

The sparing use luxuries and non-essentials simplifies life. Give away things you have not used for years and are unlikely to use. Donate your time and physical labor for causes. Not only will you feel better about yourself and clear up some clutter in your home and your life, but with these practices you will end up enriching your life.

Nalin Nirula

Mar 20, 2017

Max Monday - Spring-cleaniing your life

The thought of being lightly burdened weighs heavily on us when we remain attached to out-dated things & attitudes.

Mar 18, 2017

Bhagavad Gita - 10.23-32 Supplementary Q & A - After Class

Q & A After Class and end of webinar

The significance of chanting the mantras for liberation (Om namoh bhagavate vasudevaya, and the Hare Krishna Mahamantra)... The four chief prabhav expansions of Krishna are Vāsudeva, Saṅkarṣaṇa, Pradyumna and Aniruddha, and Vāsudeva is the primary expansion who originates the others and also the material universe and all creatures in it.

Mar 17, 2017

BG 10. 23-32 - Some more opulences of Krishna

Sri Krishna describes some of his opulences and greatness with references to things we can connect with through our experience and knowledge. These opulences include the vastness of the ocean, the lordly nature of the lion, the purifying effect of the wind.

"Among the great sages I am Bhrigu; of vibrations I am the transcendental Om. Of sacrifices I am the chanting of the holy names (japa), and of immovable things I am the Himalayas." (BG 10.25)

"I am the beginning, middle and end of all creations, O Arjuna, and of the sciences I am the science of the spiritual self; of all knowledgeable arguments I am the natural conclusive truth." (BG.10.32)

Mar 13, 2017

Happy Holi on Max Monday!

Those who are empowered through the Brahminical healing energies of Reiki & KQ Force gain their freedom from the karma syndrome of birth, death, old age and disease, by chanting the Hare Krishna Mahamantra

Narsimhadev and Prahlad Maharaj (Painting by Abhishek Singh in the private collection of Nalin Nirula)

Mar 10, 2017

False ego and Self-worth - How does Truth relate to this?

The truth can be seen only when the false ego is silent. The truth of a situation is not the only factor that determines decision making and that does not always involve the false ego or self-worth.

The false ego is an assumed position of one's self-importance and seeks to control things in favor of one's self image. Self-worth is a humbler position of knowing one's capabilities and shortcomings and be willing to learn from others.

Mar 08, 2017

Choosing Fear

Being connected to the fear-relieving energies of Reiki is no guarantee that one will choose to be free of fear. I find it common that fear of knowing the truth people to reality and fosters perpetuating their comforting illusions.

Typically in a medical situation people say things like, ‘I don’t want to go to the doctor because then they will find something wrong with my test reports!’, When I ask them, ‘how is not knowing this a good thing?’, then a spontaneous response might be, ‘well, the doctor will tell me to stop drinking and smoking and eating the kind of food that I love!’

When you see this on the written page it sounds ridiculous that people actually live their lives like this, but this is something we all might have said at some time or other. It’s not all that uncommon.

In a similar vein, healers take this to the next level by asking for healing that, ‘all clinical test reports show nothing abnormal detected’, whether for themselves or their family member. This is so, even when there are clear signs and symptoms that the person has a health issue in varying degrees of seriousness.

This is peculiar, because what is being asked for is, false or misleading test reports, instead of asking for healing that the person’s problems be diagnosed accurately and measures be taken by them to reverse the problem. Chronic diseases are mostly reversible just by changing one’s lifestyle and mainly the diet.

Following a diet such as the one in our Eating Cure goes a long way in changing ones health picture radically for the better.

A more dangerous condition is when people take medicines that artificially reduce symptoms, and suppress the normal disease markers in clinical test reports, thinking this is a cure. So you might hear, ‘my lipid profile is good, I’m taking statins, my hypertension and blood sugar levels are also in control because I’m taking medicines. I’m okay—the doctor says so!’ But various symptoms persist and the disease persists—it is only hidden and gone underground to continue damaging the body. This is not a cure or reversal of disease.

This is not okay. The only use of such medicines is to postpone a health disaster and to give the person time to change their lifestyle. That is the best option, failing which one must be prepared for the worst.

Those addicted to a particular lifestyle will find excuses to maintain their addictions for as long as possible, no matter how harmful, and then there are those who would not change for anything, and rather choose to suffer painful and untimely ends.

In that case, if there is someone like that in your family whom you are dependent on, get them to up their life insurance at the very least, and arrange for your financial security and independence. You might need this sooner rather than later.

Nalin Nirula

Mar 07, 2017

Arrogance hurry, worry, scurry

Decisions made in a hurry often bring long term worry, and then we scurry around trying to fix it.

What might have seemed a great idea or convenient to do by taking short-cuts, can come back to haunt us repeatedly. Then, dealing with the ongoing problems created by that decision can occupy us for a long time, taking away our attention from other things. This usually accompanied by loss of peace of mind in some way or another, in addition to having to deal with the fall-out of that one spontaneous decision.

Most spur-of-the-moment decisions come from confidence that one can get away with doing something that skirts the edge of the lawful. The justification for this is that it is something that people in similar situations have to do to get their work done, or are forced to do according to circumstances, or it is plain arrogance that says, ‘as long as I can get away with it’, it is alright.

That may be true, but holds only for a limited time. You can buy things on credit if your karmic credit card permits it, but at the end of the day you will get a bill for it. That due date may be sooner or later, but the bill will be presented, and payment will have to be made.

Whenever we see anyone scuttling around trying to fix a difficult situation they find themselves in, we can understand that their bill has been presented for payment coming from a rash decision. Often it is true that the person may have felt they have no choice.

In any condition, karmic healing of Reiki and the Karma Quotient Force can help restore things in varying degrees. They help to deflect the maximum downside that comes rushing down upon anyone who is so afflicted. Of course making a habit of taking reckless decisions and then expecting divine grace to bail one out is not advisable either, for at some point there will be a learning lesson that is effective, and it can be a relatively easier one or a really tough one.

Simplification of life and being satisfied with gains that come through honest, diligent efforts is the best cure for such conditions.

It prevents arrogance and one's head becoming so large and unmanageable that sound thinking falls by the wayside making us a victim of our arrogance.

Nalin Nirula

Mar 05, 2017

Max Monday - Financial Incentives

Free Download!

Change your health profile today by reversing chronic degenerative diseases like heart disease, diabetes, cancer, auto-immune diseases and hormonal ailments.

Bank & Remittances

Now - A direct link to PayPal for quick payments for seminars, consultancy, meetings

OR Send a Bank Remittance for consultations, healing, seminar, appointments to Nalin Nirula via HDFC Bank

Current Account number 50200009308072

in favor of - 'The True North Health Center'.

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Swift Code: HDFCINBB

HDFC Bank, C-17, Anand Niketan, New Delhi 110021.

For Appointments...

*Seminar and Appointment bookings -

*Reiki, KQ Force Seminars

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* Healing for health, life situations, legal issues, relationships

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Call us weekdays 10 am to 6 pm  for more details at:

Landline: (011) 2411-3990. 2411-5990,

Mobile: 8527-67-2345

(Monday thru Saturday)

Arrest & Reverse chronic degenerative diseases without medicine!

When you ask "What can I do...?"--here is a Do-Wop style reminder for you!

Healers--Download the Revised Attitude of Gratitude given on December 1, 2014 by clicking on the image below.

Here is a HAPPY DAY song for you!
Press the player button to hear (and sing along!)
"Zindagi mein tarakki karo..."

You can download the Thoughts post of May 16, 2013, "Defeating Desires and Cravings", as a convenient PDF e-book with or without the audio version.

Click on the links below and save to your device...

Download printable PDF of Thoughts (242 Kb)

Download printable PDF of Thoughts with playable Audio files (*Large file--1.9 MB)

Right Click to download and save 12.7 MB printable e-book with playable mp3 audio files

Special e-book-- "Making Sense of My Life", Elaborates on the meaning of the Healing Song of Purpose guidance for: Getting information and knowledge, Decoding information for right action, Tackling life situations effectively.

(12.7 MB file) Right Click to download printable PDF 'Making Sense of My Life'. (For opening the mp3 attachments, click on the paper clip icon at the bottom left corner of the PDF)